Mental Health

We provide treatment management for many mental health disorders with anxiety and depression being our are two distinct but often interrelated mental health conditions. At Swift Solutions Medical Center in Hampton, Georgia, Nadine Opong, MSN, FNP-C, PMHNP-BC, specializes in treating anxiety and depression. If you suffer from symptoms of either mental health conditions such as  anxiety, depression, panic attack, ADHD, OCD, insomnia etc, don’t hesitate to book a telehealth visit today. Call or use the online scheduling tool now.

What are anxiety and depression?

Anxiety and depression are mood disorders that can significantly impact your well-being and quality of life. While they have different characteristics, they share some similarities in terms of symptoms and treatment approaches.

Anxiety involves persistent feelings of worry, fear, or unease that can interfere with daily activities. Anxiety disorders include a range of conditions, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.

Depression, on the other hand, is marked by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in once enjoyable activities. Major depressive disorder (MDD) is the most common form of depression, but other types include persistent depressive disorder (dysthymia) and seasonal affective disorder (SAD).

What are the symptoms of anxiety and depression?

Symptoms of anxiety include:

• Rapid heartbeat
• Sweating
• Trembling
• Difficulty breathing
• Racing thoughts
• Trouble concentrating
• Irritability
• Muscle tension

Symptoms of depression can vary but commonly include:

• Changes in appetite or weight
• Sleep disturbances
• Fatigue
• Feelings of worthlessness or guilt
• Difficulty concentrating
• Thoughts of death or suicide

You can rely on Nadine at Swift Solutions Medical Center to provide an accurate diagnosis and effective treatment for your mental health condition.

What causes anxiety and depression?

The causes of anxiety and depression often involve a combination of genetic, biological, environmental, and psychological factors. Genetic predisposition, brain chemistry, traumatic life events, chronic stress, substance misuse, and certain medical conditions can all contribute to the development of these disorders.

How are anxiety and depression treated?

Treatment for anxiety and depression typically involves a combination of psychotherapy, medication, lifestyle changes, and self-help strategies. Cognitive-behavioral therapy (CBT) is a widely used therapeutic approach that helps identify and challenge negative thought patterns and behaviors associated with symptoms. Other forms of therapy, such as mindfulness-based stress reduction (MBSR) and interpersonal therapy (IPT), may also be beneficial.

Your provider might prescribe medications to alleviate symptoms. However, medication should be used in conjunction with therapy and under your provider’s guidance.

In addition to therapy and medication, lifestyle changes like regular exercise, adequate sleep, healthy eating habits, stress management techniques, and social support can play an important role in managing symptoms and promoting overall well-being.

If you’re struggling with anxiety or depression, reach out to Swift Solutions Medical Center today by calling or using the online scheduling tool to book a telehealth appointment now.